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Mgr. Tomáš Zloch

Mgr. Tomáš Zloch

Personal trainer & masseur

Want to feel better in your body, have better fitness and a higher quality of life? You're in the right place! Together we'll get there – both physically and mentally, as both are an integral part of the whole process. Don't hesitate to get in touch, because that first step is already part of your success.

Specialisation

  • -Personal training
  • -Movement & conditioning training
  • -Conditioning for athletes
  • -Rehabilitation after injuries
  • -Body toning & weight loss
  • -Training for children, adults & seniors
  • -Group classes
  • -Nutrition & supplement advice
  • -Massage – sports, deep tissue, mobilisation

Qualifications & experience

  • -MSc – Faculty of Sports Studies MU
  • -Personal trainer
  • -Miha bodytec EMS trainer
  • -Power Plate trainer
  • -Functional training
  • -Complex movement diagnostics
  • -Masseur – sports, deep tissue, mobilisation
  • -NRT – Neural Reset Therapy
  • -Cupping & Trigger points
  • -Functional podology – healthy feet
  • -Courses – movement, physiotherapy, nutrition, mental coaching